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InnerBalance Pilates with Lisa Klemetsch (Open to the public)


Lisa's extensive background in paramedics, sports and rehabilitation, combined with her studies in nutrition, psychology, reflexology and other hands-on body work facilitates a wholebody approach to wellness. Classes start Tuesday September 27th and run for 12 weeks. Levels 1/2 run on Tuesdays at 10:30am and Wednesdays at 6:30pm. 

Click here to learn more about the classes


Intro to Pilates with Ingrid O'Sullivan - (Physio Assessment Required)


Ingrid O'Sullivan - Hons.BA. Kin., M.Sc. PT - Ingrid has taught two classes in the past but is not currently offering any sessions. Stuy tuned for more information.  


Click here to learn more about the classes



Yoga with Cynthia Brown - (Open to the public) 

Cynthia - Hons.BSc., Yoga Instructor, PTS
 In May Cyn will be offering Drop-in Classes.

"Holy Cr*p, that was a rough day" | Tues. May 23rd and 30th at 6:15pm

FUNC. You Up | Wed. May 24th and 31st at 10:00am 



Click here for more information or email

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