InnerBalance Pilates with Lisa Klemetsch (Open to the public)
Lisa's extensive background in paramedics, sports and rehabilitation, combined with her studies in nutrition, psychology, reflexology and other hands-on body work facilitates a wholebody approach to wellness. Classes start Tuesday September 27th and run for 12 weeks. Levels 1/2 run on Tuesdays at 10:30am and Wednesdays at 6:30pm.
Intro to Pilates with Ingrid O'Sullivan - (Physio Assessment Required)
Ingrid O'Sullivan - Hons.BA. Kin., M.Sc. PT - Ingrid has taught two classes in the past but is not currently offering any sessions. Stuy tuned for more information.
Yoga with Cynthia Brown - (Open to the public)
Cynthia - Hons.BSc., Yoga Instructor, PTS
In May Cyn will be offering Drop-in Classes.
"Holy Cr*p, that was a rough day" | Tues. May 23rd and 30th at 6:15pm
FUNC. You Up | Wed. May 24th and 31st at 10:00am