Yoga 2017 - Class Descriptions - $100 for 6 Weeks or $18 for Drop-ins
"Holy Cr*p, that was a rough day."
"FUNC. You Up"
A practice encouraging Functional Mobility
Build awareness for joints ranges of motion
Build strength and flexibility
Yoga for the Adrenaline Junkie
- Tailored to runners, cyclists and athletes
- Alignment based Hatha yoga
- Yin Styled practice
- Great for complementing your current workout
Tailored to "Yoga is not a workout" mindsets
Build muscle, increase cardio, and getting that long and lean look
Building strength for mind, body and soul
For more information call 519-884-4848 or email Cynthia at email@example.com