Programs & Services |
NOW AVAILABLE IN OUR OWN STUDIO!!!!!!
click below to see our current schedule
Yoga & Pilates |
Bootcamp
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Sport Specific Coaching & Training
We offer coaching services for all levels of athletes. Whether working one-on-one with a professional coach, or participating in a Group Training Program, you'll gain from our knowledge and experience. Regardless of the level of service you choose, we take pride in educating you in all areas of training and racing. We will work with you to accomplish your goals!
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Performance Testing
Dearborn Health provides a comprehensive battery of physiological testing that is essential to help athletes determine their strengths as well as areas for potential performance gains. Click here to learn more
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 Computrainer Zone Training
The CompuTrainer" is an electronic bicycle ergometer widely used in University sports labs because of its high accuracy and reliability. The ability of the CompuTrainer" to measure or maintain a precise power level throughout a ride guarantees that you will stay in the optimum performance zone getting the most out of your training time. Click here to learn more |
Performance Project Group Training
Want to ride with experienced coaches and follow a structured workout? These sessions are structured workouts rather than social rides. Our coaches will structure either a strength, technique, power, or speed workout to increase your muscular strength, pedal technique and aerobic fitness base. Dearborn Health uses the latest CompuTrainer multi-user technology to combine state of the art physical assessments with individualized exercise prescription. Dial into your individual training zones and ensure quality training. No more wasted training hours! |
Corporate Fitness Bootcamps Did you know that for every dollar you spend on health promotion programs for your employees, like an Energy for Life Corporate Fitness Boot Camp, you can save an average of $3.50 in health care costs and productivity? Click here to learn more about Corporate Bootcamps. |
