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Tai Chi QiGong Shibashi Level 1
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What is QiGong?
QiGong is a gentle practice that is empowering, self-healing, fun and so easy to learn. It is especially therapeutic as the exercises meet the practitioner at whatever level they’re at and brings them to a place of greater healing and vital energy. It is excellent for stress reduction, prevention of illness, and for dealing with chronic illness.
QiGong is an instant energy booster, mental focus and physical well-being. It is being kind and caring towards ourselves.
To learn more about QiGong please click here
Qigong classes for the fall season are already in progress but you may join at anytime.
Monday’s 1-2pm starting Oct 3rd
or
Thursdays- 5:30-6:30pm starting Oct 6th
$78.00+HST for 8 Weeks
*
drop in rate is 12.50
Any Questions?
Contact information:
Marie-Suzanne Nunes (a.k.a Suzie)
Certified QiGong Instructor
www.qigongenergywork.wordpress.com
Email: qigongenergywork@gmail.com
Cell: (519) 616-8929
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