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Frank Fogolin
Cycling Coach, Personal Trainer
H.B.A. , NCCP - 3
Frank began coaching informally with the Thunder Bay Cycling Club in
1981. With a move to Toronto in 1984, he began to write custom
year-round, periodized, training plans for riders. That began a
fruitful 7 year period coaching the Bikenergy, Localmotion, and Longo's
Racing Teams and including a 3 year period as Ontario Provincial Coach
(1984 - 1987). A move to Kitchener in 1991 found him again as
Provincial Coach (1998 - 2002), a member of Ontario's High Performance
Committee, Team Ontario cycling coach at the 2002 Canada Summer Games,
Gears Racing Team coach (2003-4), and National Team Tour of Okinawa
coach (2003). He has received Ontario Coaching Awards in 1985 and 2003.
Frank's coaching palamares via the road, track , mountain bike and
cyclo-cross disciplines include working with 21 Provincial Champions, 4
National Champions (4 other podiums), 15 National Team members, 12
World Championships participants, and 2 Olympians .
For Frank, coaching means harmonizing the many components of life and
athletics to maximize performance.
If you are interested in one to one coaching, a coached group cycling
class, or performance testing please contact the office to arrange a
consultation with Frank. 519-884-4848
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